Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics Explained There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces wh

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.Vitamin D Basics Known as the “sunshine vitamin,” it plays a key role in m

Losing weight is often a positive step toward better health, but it can sometimes come with unexpected side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight LossHair loss during weight loss is usually a resul

So what’s the connection between weight loss and hair loss, and how can you manage both successfully?Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss —